Welcome to the 21 Day Challenge
Fitness, Nutrition, Accountability and Community
Sign up for our virtual portal and start your transformation:
21 Day Challenge
Your transformation starts here!
Who’s ready to get started?! With any successful fitness transformation, there are 4 components: Fitness, Nutrition, Accountability and Community. We have created individual portals for each of these to make it super simple so you can make the most out of this challenge, get back to the basics, and create sustainable habits. Sign up for the 21 Day Challenge to start your transformation.
Real People Real Results
Gina
Anu
Dan
Greg
Nichole
Nichole
"As soon as I started, the scale began moving again and I dropped my last 65 pounds. Now at my goal of 85 pounds lost, I am returning to exercise more and am experiencing the mental benefits as well as the physical ones."
Nichole
Rene
"I feel strong in my workouts and have been able to maximize my training and have increased my level of strenuous activity outside the gym."
Saije
Saije
"The first week I noticed the results in my face, and two short months later I was down 15.2 pounds of fat mass and 8.3% boy fat. I am a believer and am determined to see how lean and fit I can become!"
A Growing List of Before & Afters
Meet the Team
Brad Berscheid
Brad Berscheid
Fitness Coach
Vince Kinney
Vince Kinney
Trainer
Aaron Morton
Aaron Morton
Trainer
Joan Klink
Joan Klink
Trainer
Jordan Mitchell
Jordan Mitchell
Trainer
Ilme Raudsepp
Ilme Raudsepp
Trainer
Will Bruce
Will Bruce
Trainer