Welcome to the 21 Day Challenge

Fitness, Nutrition, Accountability and Community

Sign up for our virtual portal and start your transformation:

21 Day Challenge

Your transformation starts here!

Who’s ready to get started?! With any successful fitness transformation, there are 4 components: Fitness, Nutrition, Accountability and Community. We have created individual portals for each of these to make it super simple so you can make the most out of this challenge, get back to the basics, and create sustainable habits. Sign up for the 21 Day Challenge to start your transformation.

Real People Real Results

Gina

Anu

Dan

Greg

Nichole

Nichole

"As soon as I started, the scale began moving again and I dropped my last 65 pounds. Now at my goal of 85 pounds lost, I am returning to exercise more and am experiencing the mental benefits as well as the physical ones."

Nichole

Rene

"I feel strong in my workouts and have been able to maximize my training and have increased my level of strenuous activity outside the gym."

Saije

Saije

"The first week I noticed the results in my face, and two short months later I was down 15.2 pounds of fat mass and 8.3% boy fat. I am a believer and am determined to see how lean and fit I can become!"

A Growing List of Before & Afters

RENE

carl

ERIN

Steve

nyla

DEBRA

cari

lindsay

KATIE

Meet the Team

Brad Berscheid

Brad Berscheid

Fitness Coach

Vince Kinney

Vince Kinney

Trainer

Aaron Morton

Aaron Morton

Trainer

Joan Klink

Joan Klink

Trainer

Jordan Mitchell

Jordan Mitchell

Trainer

Ilme Raudsepp

Ilme Raudsepp

Trainer

Will Bruce

Will Bruce

Trainer

Get Powerful Results With the 21 Day Challenge