21 Day Challenge Tenets

September 7, 2021By rdfitadmin21 Day Challenge

Stephen Covey says that it takes somebody 21 days to create a new habit. We built this program off that premise! We believe that you can rewrite your fitness trajectory based on a simple concept. Workout 21 days in a row. Our program is built with 4 basic tenets: 1) Nutrition and Supplements We provide … Read More